Class Overview

Karate for Kids

Karate will help to build a solid foundation of self-esteem, confidence, and work ethic. Children learn that respect for others is a priority, which naturally leads to a respect for self. This class is taught at a steady pace and covers all the basic blocks and strikes of karate. This class is upbeat, exciting, and fun. However, it still enforces discipline, focus, respect, and goal setting. Furthermore, we stress the importance of a good education. All our students must keep satisfactory grades in order to continue the class.

Adult Karate

Our adult program is perfect for all levels. We allow adults to train at their own pace. The primary benefits of training in karate for this age group are: to maintain a healthy physical condition, become knowledgeable about self-defense strategies, and to solidify self-confidence and self-esteem matters. This class will improve your endurance, strength, flexibility, speed, coordination, and balance. It is an excellent class to get in shape and learn effective self-defense.

Advanced Class

Our Intermediate/Advanced class is very well disciplined. By this stage, the environment is more serious and intensive. This class focuses on self-control, physical fitness, and perseverance.

Kumite Class

Our Kumite class is a very high energy class with focus on the fundamentals of free sparring. We cover in depth the rules of sport karate and what it takes to be a elite athlete.